25 July 2019

The Voice in My Head

Around February I started letting my dance practice routine slip. At first it was busyness, then sickness, then both... then I moved away and couldn't access the studio anymore, and the practice pretty well ceased entirely. There have been a couple of one-off practices over the past few months, but there was no consistency. My motivation was completely gone -- depression and a general sense of purposelessness had eaten it all.

Today I hit the wood for the first time in a while. Nothing spectacular -- some warm-up and improv, some learning (trying to add a new piece into the rep), quite a lot of troubleshooting (where IS my weight after a turning cramp roll?).

Then the stretch session.

Back in January, I had finally gotten my (left front) splits down. This was the culmination of literally YEARS of work and pushing and stretching, often multiple stretch sessions a day. I have footage from May of me in the splits, and that was probably honestly the last time I did them. I knew I had probably lost them, but I also now knew that they were attainable. I did my usual stretches that I had been doing at the beginning of the year, mentally pre-accepting the likelihood that I would not have the splits today.

And it's funny -- the entire time I was stretching, it took me back to that time. And I heard the voice of my program director, telling me I wasn't good enough, nagging me to 'just be more flexible' -- as if that was up to my willpower rather than my horribly short muscles -- all of it, the things I had almost managed to forget, racing back in around me as I stretched, ringing and echoing in my ears as if he had just said it this morning. I had already accepted that I wouldn't have the splits today, but still his voice prattled through my head, all about how I would never be good enough. Not because I lacked grace, or skill, or discipline, or artistry, or ballon, or experience, because I have all of those things (at least on some level), but purely and only because I didn't have a 180 extension. And that was all he could see and all he could talk about, and by extension that became all I could see and all I could think about.

And even now, trying to stretch in order to better myself, because I want to stretch, it just took me back to that time where his voice screamed through my brain about how I wasn't good enough and I never would be and it exhausted me all over again, even though I've graduated, even though I don't have to answer to him anymore, even though I'm not even in the same province anymore. I still carry his voice with me, embedded in my head. I'm damned if I do and damned if I don't -- practice, that is. If I practice, I'm not trying hard enough and I'm not good enough. If I don't practice -- well, then I'm lazy and am still not trying hard enough.

I'm too tired to even be angry anymore. I spent so much energy trying to please him, trying to find the magic bullet to instant flexibility, trying to be good enough to at least get him off my case. It used up my last reserves of energy and willpower and motivation. There's nothing left. I gave it all to this formidable man who could not, would not be pleased with my absolute best efforts. It's all burned away, a flash in the pan. And here I am sitting on the couch, having eaten only three meals in the past week because not only do I not have motivation to dance, I don't have motivation for anything. It's all been used up.

I know it's possible to retrain my brain to think on a different line, to hear a different voice when I'm stretching besides his saccharine sweet, syrupy voice telling me very nicely that I would never be any good at anything if I couldn't do the splits, but that will take a Herculean amount of effort and I don't even have the energy to pour myself a bowl of cereal half the time, let alone retrain an entire thought pattern during an already physically demanding activity.

Nobody here in Alberta knows him. He has little, if any, influence with anyone here. Nobody here knows he thought I was the worst performer he'd ever had in his department, and honestly nobody would care that he thought that because what he thought doesn't matter to them. I have the chance to prove myself here on my own merits, with or without his f*cking approval.

But his voice is in my head, and it's sabotaging my own merits.



And no, I didn't have the splits today.

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