Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

27 January 2026

Grief, Ten Years Later

The Year From Hell (2015, for any new readers) is now ten full years ago.
 
In retrospect, this was probably the time when we should have started to suspect my brain wasn't quite up to par. I was sending college update emails trying, trying, trying yet again to explain the depths of the pain I was in. I was writing five and six thousand word emails to everyone back home, trying to make sense of everything that was happening to me. And to be fair, it was a lot. How many other 21-year-olds are mourning three deaths in two months, two family-destroying divorces, and a late-stage aggressive cancer diagnosis (for one of the very few not-dramatic members of the family) while also trying to graduate from an extremely demanding program from a very tough college?
 
By all rights I should have been making friends and going on dates to find the guy to build a family with and starting a career. Instead I was losing friends, losing family and watching money divide what little family survived all the deaths.
 
I was such a baby adult, and instead of getting 'real life' drip-fed to me over the course of 30-40 years like everyone else does, I got a full lifetime (maybe more) of pain and betrayal in one three-month wallop. And I could not understand how everybody thought I should just pop right back up and continue on with life as if nothing at all happened. I still sometimes think if none of those things had happened and the only bad thing that happened to me in 2015 was some kind of romantic break-up, I would have gotten ten times the love and concern from home compared to the amount of love and concern I did get during the Angel Of Death rampage that actually happened.

As the anger from the readers back home mounted about my (rightful?) despair, my emails grew longer and longer as I tried to make them see just how bad things really were. But of course they never saw. I was still in that naive autistic phase of 'if I just explain better/more then they'll understand.' I know now that some people have absolutely zero intention of understanding and that explanation in general is essentially worthless. That's a big part of why I don't really talk to people at all anymore. I'm so completely done with the wilful misunderstanding.
 
I can't even tell you how many times people just sent a terse email saying 'you need counselling,' only for me to fire back that I was, in fact, in counselling twice a week. Two hours a week was not even close to enough time to process everything. I would sit in the counsellor's office, talking non-stop for the full hour (and sometimes a little bit longer if his next person wasn't there yet), and leave without any appreciable difference in my soul other than the tiniest modicum of relief that I didn't get scolded for simply acknowledging all the bad things that were happening to me, in real life, in real time.
 
If I wasn't neurodivergent, would my grief have been smaller, easier to manage? Would it have been easier for all the email recipients back home to relate to me and show a little kindness? Would the pain have gone away at some point instead of still lingering in the shadows even today? Would the angry replies from back home have added less hurt to the already-insurmountable mountain range of pain? Would I have a slight hope of ever being happy again... without looking over my shoulder, still fully expecting to see the Angel Of Death leering over me, scythe raised?

I dreamed last night about a child drowning and I woke up crying, with the ever-familiar ache of loss in my chest. I didn't actually know or recognise this child, but in the dream, in the story my brain spun, it was my brother. He didn't look like either of my real-life brothers, but when he died the pain was the same.
 
Ten full years and I still dream of death when I sleep.

15 December 2025

Hand-Me-Downs

This summer I started researching hoarding disorder, and it illuminated a lot of things.
 
I have been accused of hoarding (at least half-jokingly) since I was a child. I have always been a 'pack rat.' I have always carried either a backpack or a very large bag everywhere I go. I go through it and clean stuff out regularly for the sake of my back, but I have just always carried around a lot of stuff. You never know when you're going to need a pair of scissors, or spare AA batteries, or a protein bar, or sunglasses.
 
My room was always in a state of (somewhat) organized chaos. All the papers were loose, but they were all in one pile. Half the clothes weren't on hangers, but they were all piled on the same chair. I could still see the floor, and I vacuumed the ever-shrinking patch fairly regularly.  I had a trash can, and I emptied it whenever it was full. I took dirty dishes up to the dishwasher within 24 hours at least (but usually the same day). My parents and siblings knew not to touch anything in that room lest I spiral into a full-blown panic attack about the 'missing' (usually just moved) object. I could find everything I needed.
 
A few months ago, during some argument, my husband accused me of being a hoarder. I fired back that I wasn't half as messy as I used to be (which is true), but the words lodged in my brain.

What if I really am a hoarder?

I started Googling.

My fear was quickly put to rest as I saw the pictures of what true hoarding looked like. Our house was messy, but it was nothing like those photos. We still had surfaces on which to sit, and cook, and do projects. We still had clean, usable floor space.
 
But some of those photos did look familiar. The cardboard boxes stacked high, the empty margarine containers on every available surface, the newspapers piled in corners. That -- that was my grandparents' house.
 
My paternal grandparents' house had always felt small and cramped. I was well into my teens before I realised that their 'tiny' basement was supposed to have a fireplace on one wall -- that's why I could see brick at the top, behind all the cardboard boxes that slowly encroached on the discoloured patch of shag carpet, the old once-blue exercise bike, and the ragged and very out-of-tune piano. I watched, in real time, as the old spare room in the basement that we played in as kids became so full of boxes and old clothes that we couldn't play there anymore. Then the upstairs spare room that we played in after that suffered the same fate. There was apparently a second spare room in the basement that I have never seen because there were so many boxes piled in front of it from before the time I was old enough to climb down the stairs. I distinctly remember the moment I realised that one of the piles in the basement was actually on a large wooden workbench, and I only realised this because I suddenly recognised a wooden table leg amid the visual chaos. The surface was completely gone. Among the clutter, there was a used, vintage KFC chicken bucket. I know it was used because there were grease stains on it. I examined it once and saw a copyright date of 1973.
 
I remember at some point in my childhood asking my parents why my grandparents had so much stuff. My parents explained that they had grown up during the Great Depression and World War II and were so used to having to save everything, just in case, that they hadn't learned how to turn off the instinct. That was enough explanation for me. I didn't connect the dots between my grandparents' house and the phenomenon of 'hoarding' until this year, despite years of their children (my parents, aunts, and uncles) trying to intervene and often congregating to clean out the garage or the basement or the backyard. My grandmother would 'give things away' to the kids, knowing full well the things would get thrown out, but unable to placate my grandfather about it any other way.
 
The more I think about that house, the more I realise how mid-century glamourous it really was. It has a HUGE kitchen (literally bigger than the entire apartment my husband and I just moved from), at least four, maybe five bedrooms, a large basement with a massive storage room and (presumably?) a faux fireplace, a basement exit, 2.5 bathrooms, a large walkout balcony from the master bedroom (which itself took up over half the upstairs), with a sunroom underneath and a huge backyard. If you were to build and sell a house today with that exact floor plan, it would be worth well over half a million dollars. They were sitting on an absolute jewel of a house, but my memories of it are that everything was tainted. I always felt somehow contaminated every time I set foot in there and I never really thought about why. I just knew I didn't like going there. Something about their house always made my skin crawl.
 
Then I remembered the one time I was in my one aunt's house, how stuffed bears and craft supplies covered every available surface. I mean every surface. There weren't even any chairs to sit on because they were all covered in stuffed animals. How when my oldest uncle died of cancer, it took weeks for the entire neighbourhood to help his wife clean up the yard. How my youngest uncle and his then-wife were constantly at odds about all the engine parts in their yard. How my own dad only has goat paths through his huge workshop, despite my (more motivated) siblings cleaning it out at least once a year since I moved out.
 
Then I began to understand my husband's fear. I am nowhere near that level yet, but all the genetics are there, he knows I grew up poor, he knows I have a significant variety of trauma in my personal history, he knows I struggle a lot with boring things like organization and cleaning.
 
Meds have helped me with motivation and I also notice meds make it easier to get rid of things. But I don't know if there's a way to get rid of the genetic fear of going without that has been built into my soul one cardboard box at a time for three decades. 

09 April 2025

Meds And Gym And Shows And Van

I didn't realise it had been so long since my last post.

I'm still on the meds. No side effects, and the faintest whisper of actual effects. The pharmacist told me straight-up when I filled the prescription that I probably would need to bump up the dose. I did notice slightly less resistance to switching tasks in the beginning, and I have managed to stay on top of the household chores since I started taking it -- this is something that has never happened for longer than two weeks. I had a doctor's appointment on Monday, and we have increased the dose slightly.

I also got a gym membership at the end of January, and have kept it up so far -- I'm literally only using it for access to the dance studio. Tap shoes aren't allowed, but $48 a month is still a MUCH better deal than the $40 PER HOUR that it costs me to rent the local dance studio.
 
We are officially halfway through our current show -- my first show in the major city I've been trying to break into since 2018. My husband is also in this show and he's grown so much already as a person and an actor. It's in a beautiful old venue (over a century old) that's just packed with character and stories. The people have been lovely so far and I'm having a lot of fun.
 
An undercurrent to all this has been vehicle drama.
 
On 15 February, on a routine trip to the grocery store, my van suddenly gave a 'reduced engine power' message and did exactly that. Even pressing the pedal to the floor barely coaxed it up to 40 km/h.
 
I limped it home and my father-in-law (our unofficial mechanic) took it to his garage, where it sat in varying states of disassembly for over a month while he cleaned, fixed, tested, waited for parts, installed, tested again, repeat. In the meantime, he graciously lent us his old truck (which, it should be noted, has SIGNIFICANTLY more kilometres on it than the van does) as I was opening a show the following week and was in rehearsal for two others.
 
This was all well and good until the truck requested an oil change. We returned it to father-in-law's place, where he discovered a bad axle and recommended that we not drive it on the highway.
 
Not a single one of these shows are in the town in which we actually live. The literal only thing I was doing with that truck was highway driving.
 
He gave us this diagnosis on a Saturday afternoon. We had a rehearsal 150 kilometres away in less than 24 hours -- the final rehearsal before tech week, and our first in the performance venue. We couldn't miss that rehearsal. My husband despaired, and I, out of some old dusty reflex, began praying of all things. This is something I have not very seriously done since the night my cousin died -- fast approaching ten years ago.

That same Saturday night, I had been asked to work an event (in town, thankfully) at a performing arts venue I occasionally pick up hours at.
 
My former boss (from my last fast food job) was attending this event, and over the course of conversation, our vehicle troubles and the impending rehearsal came up.
 
"Do you want to borrow a vehicle?" he asked.
 
Arrangements were made, and the next morning he dropped off a very nice GMC (which, I noted, also had a lot more kilometres than the van). We made it to rehearsal and back, and within the week the truck was highway-driveable again (which was more than could be said for the van, which had already been declared repaired and highway tested once only to melt down dramatically again the second I touched it).
 
As I write, my father-in-law has taken the van to two separate repair garages in an attempt to figure out what's wrong, as by this time he's replaced almost every component in the thing with no success. The first garage followed a red herring, but the second garage discovered a catastrophic electrical failure (I'm surprised the van was even turning on at all based on the description I was given) and, at last report, were waiting for a replacement part to come in. We will be on the hook for over $800 by the time that part is installed (and we can only hope that solves the problem). That old prayer reflex kicked in again.

I put out a single plea on my social media, linking to my Ko-fi page. We received a decent donation right away, but then it sat for a week... until I woke up Sunday morning to a $500 donation.

All these years I thought maybe I had misunderstood God's calling -- that I had mistakenly attributed my love for performing to Him when it wasn't from Him at all. But He got us to that rehearsal, against all odds. He has brought us over half of the amount we will need to pay for that repair, and is there really any reason to believe the remainder isn't forthcoming?

And, looking further back -- He has provided not one, but three pairs of tap shoes when I needed them. I have not paid for tap shoes out of pocket since 2012.

I let that stupid 'Christian' college convince that God did not care about my pain and was only interested in my pre-existing happiness. I let the ones who claimed to trust God tell me that my 'talent' was only in my head and that I'd never be any real use to anyone -- in performing or otherwise.
 
This does not mean I'm over my cousin's death. I don't think I ever will be. But maybe I can find a way to live -- albeit differently -- in a world without her.

27 February 2025

Uprooting My Brain

Yesterday I officially got prescribed ADHD meds. This comes three and a half years after actually being diagnosed.

While journaling helps my memory (sort of), it absolutely does not help my motivation (rather, the complete lack of it). Performing slightly more regularly seems to be helping my memory get back in shape a little bit, but there seems to be no way to trick my brain into accidentally being motivated to do boring things like washing the dishes and sweeping the floor.

Though I have the container of capsules beside me as I type, I won't be starting them till Monday. I'm literally opening a show out of town tomorrow, and if I'm deathly allergic to these capsules I would rather find that out when I'm not supposed to be holding a hundred or so people in a state of suspended reality.

I am very aware that as a creative person who still manages to at least flirt with the performing arts industry, it's likely the fantastically-fast and somewhat melodramatic ADHD mind that got me this far in the first place. I'm worried that the meds will dull my bright, shining (I hope?) artistic ideas. But on the other hand, I am sick to death of the screaming matches with my husband about whether or not I'm making his life miserable on purpose by not keeping the house clean.

I'm also afraid that these meds won't work. And then the screaming matches will continue with no hope of an ending in sight.

I'm not sure what to expect, or what I even want to happen. Is it unrealistic to hope that (most of) our marital difficulties can be solved with a pill? Should I even be seeking to change who I am and how my brain operates to be palatable to the man who is supposed to love me unconditionally (whether or not the change I'm attempting is successful)?

Even if it does help, it's not a magic bullet, and I'm afraid we'll both be disappointed that it's not. This is the last thing I can think of to try, and if it doesn't work... am I just going to have to resign myself to being yelled at for the rest of my life?

I know this isn't a permanent change. If I decide I don't like it, I can always stop the meds. But I worry that what I love about myself and what my husband hates most about me are both growing from the same root and if I kill the things my husband hates, it will also kill the things I lived for.

20 January 2025

Nachmo, Day 20 - Process Shift (The Tech I'm Using)

I've been slowly changing how I write choreography throughout the month.
 
Since 2012, I've written all my dances out on lined looseleaf first, then either transcribed them into Benesh Movement Notation (ballet/jazz) or typed them into Pages (tap dances).

This month though, I started using my Rocketbook erasable notebook. Since it's set up to scan the pages directly to my email, that way I could continue writing by hand like normal, and then immediately have no-effort digitization AND email backup in one fell swoop. And it does work well. But the Rocketbook has limited pages and I was choreographing faster than I was uploading/backing up.
 
I sort of accidentally fell into this habit of jotting down choreography notes in the Notion app on my phone whenever I didn't have the Rocketbook on me. Then I'd continue working on the notes in Notion on my laptop, with the iTunes/'Music' miniplayer in the corner.

Two days ago, I discovered that if you hover the cursor over the miniplayer and scroll, you can scrub through the song without having to click back and forth between Notion and iTunes.

That absolutely changed the game.

Now I can keep the cursor in one place (hovering over the scrub bar) and replay 8 counts to my heart's content, while simultaneously typing notes without the extra hassle (yes, I know exactly how 'first world problems' this sounds) of clicking back and forth between the two (and forgetting which one was selected before starting to type). This means I'm losing my train of thought WAY less, and the fact that I'm doing a show on my lived experience with memory loss should tell you how frustratingly easy it is to lose my train of thought... and how difficult it is to find my train of thought again once I've lost it.

This tiny change has launched me into creative hyperspeed. I'd already half-taught my devices not to autocorrect my tap dance shorthand so I'm not facing that friction much. I'm also not sweating the specific counts as much as usual (mostly for the sake of doing a lot of output during Nachmo proper), replacing specific subdivisions with timestamps because those are MUCH easier to find when you're dealing with jazz music. I just don't have the brain space or energy to try to find the 1 and hold a very fleeting idea in my head long enough to figure out which sixteenth count I'm starting the step on while following the saxophone melody. I'm NaNoWriMo-ing this thing. Get it in writing and figure out the pacing later. I've always let the music's own dynamics and rhythms inspire me, so I'm hoping with the help of the timestamps I'll be able to hear what I was thinking later.

As far as stats, so far today I've done almost three minutes' worth of choreography. I've just finished the song I was on, and that officially brings me to the 30-minute mark of the show -- or, my goal for Nachmo 2025. Obviously, we're going to keep going and see how far we get. Maybe choreographing the entire 54-minute show in a month isn't entirely out of reach after all. I hadn't planned to speedrun creation and production the way I did with Sottovoce, and I think it might be harder to do such a thing this time. The things that made Sottovoce so unconventional for me were the things that made it forgiving... I was suffering with memory loss even then, but the lack of set music meant I could hide the blank spots in editing a little bit (that's why the editing in Sottovoce is so janky. Almost every single cut in that film is covering a 2-3 minute mental blank). Here, I am working with set music, and while that may make it easier to memorise, that will mean I actually have to know the choreography, at tempo... all 54 minutes of it.

I do notice that letting my work breathe/not choreographing at the absolute cutting edge of my ability (as of 2019) means I cover more musical ground a lot faster, and hopefully it'll be easier for my broken brain to actually learn it. I'm only hoping it's not too boring for the audience.

08 December 2024

Film, Musicals, And Teaching -- A Performing Arts Update

I suppose I should do an update about the thing that drove me to start this blog in the first place -- the arts. Specifically, dance and writing.
 
Right now, I'm actually choreographing my second full musical. This one has a much larger cast (50 people), so I finally get to do big group numbers, like I've wanted to do ever since I first started making up dances in my head in the early 2000s.
 
There's a certain level of fear that comes with choreographing for a group that big in real life. You simply are not going to please everybody. In a group that large is that the gamut of dance experience/ability is quite wide. This is further complicated by the fact that the show is double-cast... and they double-cast all the best dancers. Which means I can't rely on them, as they will only be in half the shows.
 
My husband and I were also in a short film, which was shot this past month, with a tentative release date of next spring. This was our first time on a real film set. It is very different from live theatre, and it does move a lot slower, but the other cast and the crew were all great people, and we had a great time. It's surreal to actually put a real film credit on my résumé after 24 years of almost-exclusively live performance credits.
 
Both of us also just finished up a live show this week, and I have a readthrough on Monday.

I'm also still working in the theatre industry (on the front end), and that has helped my mental health and peace of mind SO much... knowing that my career and my dreams are no longer completely out of alignment. The only wrinkle is that once this theatre's Christmas show wraps, I will be laid off until the end of March, when the 2025 season starts up. I have a very part-time/casual substitute dance teaching gig, but it will be once a month, if that.

As for my own choreography, I have a film in mind that I want to make and I've already cast the dancer for it, but I just have to carve out some time to actually finish choreographing the piece. This is a piece very much made for the dancer and her abilities (that is to say... way too complicated for my own abilities). I am considering having this piece be the first to bear the name of the dance company that I want to start.

There are some teaching opportunities that I am thinking about pursuing, and I have gotten wind of a potential dance space where I could rehearse pieces (lots of things still need to fall into place for that to work out though).

And still I am afraid. I'm afraid that I'll mess it all up somehow. It was so much easier to create when I was the only one taking the fall if it was terrible. But if I start actually choreographing for other people and start making bigger works, then other people's names and reputations are also on the line. It's so easy to look at myself, at my neurodivergence, and think that I have nothing whatsoever to offer this neurotypical world, and how dare I rope other people into this who could have better chances with a neurotypical creative, who has all her emotions in order and a more consistent stream of motivation and is not constantly sidetracked by worrying about money (because for some dumb reason we have to eat food, which costs money, to survive).

21 August 2024

Staring Down The Barrel Of The Unemployment Gun

Sorry I haven't posted much lately.
 
It's so odd... I look around and I can see the colours and I am happy, happier than I've been since before I graduated college. I can see the life around me, and I can see a faint, distant glow of opportunity.
 
But at the same time... I feel more than ever before the word 'failure' whispering through my mind. I follow through on so few of my grandiose plans. I'm too shy to collaborate with anybody in a meaningful way. I can't hold down a job for a significant amount of time without either my mental health or physical health (or both) collapsing is some spectacular way. I can't even keep up with the housework, let alone be present for my husband... and forget having time to do anything that makes me happy (but doesn't make me money).

For years now, my singular goal and only glimmer of hope was the possibility of working enough to save enough money to move to a place with more theatre opportunities. (Everyone says 'just make your own opportunities where you are!' but none of them have to deal with a brain that straight-up refuses to do anything unless there are boatloads of accolades at every second of the proceedings.) As we move solidly into our thirties, it is becoming apparent that we may never escape this (quite literal) hole in the ground. Despite my best efforts and my extreme mental and physical sacrifices, we may still wind up dying here in this open grave in this forgotten corner of the province.

My current work contract ends on 13 September and it has been made very clear that they have no other positions available (and I've seen enough of the inner workings of the organization to know that this is true). I am less than a month away from losing our only household income. And yet I can't bear the thought of going to work anymore. I want to retire. I am barely into my thirties and I want to retire. I'm just so spent. I have so little left to give anybody anymore, and I think the people who read my résumé can feel that somehow through the pages of dance and fast food and not much else.

I just want to lay down and close my eyes and never open them again. I don't have the mental or physical strength to gut my way through yet another 3-to-5-year job hunt. There are no more reserves. There are no more second winds. There is no more pushing through. I want to, but I can't. There quite literally is nothing left.

But I can't, because if I don't have an income, we will end up on the street.

10 April 2024

My Lack Of Social Skills Screws Me Over Yet Again

I'm stuck on Kyrie again, so I'm writing about it here because somehow writing stuff on my blog helps me process things (even more than writing them in my literal journal sometimes).

To recap: in February/March, I redid the entire timeline for Act I. I added subplots, I moved stuff around, I added quite a few scenes. (I am largely happy with Act II as-is, but Act I was... awful. I had trouble slogging through it during re-reading, and I wrote it.)

This weekend I finally made some real progress on the thing for the first time in ages. I wrote three whole scenes, which amounted to just over five thousand words of (hopefully) new and improved storytelling.

But now we are in a scene where multiple characters (as in more than three) have to socialise, and I am freezing up.

Before I was diagnosed with ADHD, this wouldn't have been a problem. I would probably have just made something up and assumed that was exactly how people socialise. But now -- after years of merely feeling vaguely out of place in social situations while trying to convince myself it was probably nothing -- I know that my brain is broken and that I am Not Like Other People.

This means I Do Not Know how Other People actually socialise.

At this moment, this scene feels like the literal scariest thing I will ever write. It's still early in the book, so readers might not be invested and willing to forgive mistakes yet. But here is where any semblance of normalcy will end, where my inability to be a Normal Person will be revealed in all its cringy starkness. This feels like no matter what I do, all the neurotypicals (you know, the people who can focus on reading books for any length of time) will feel all the awkwardness and feel immediately that this is not a 'normal' situation, and it's off-putting, and that I am not Like Them and am no longer worth their time, energy, or attention. Just like in real life.

Can I tell myself I will revise it later? Sure, but I won't believe myself. This is the second rewrite, and I know if I suck at writing this social situation now, odds are good that I'm still going to suck at it in a years' time.

I don't know to get through this. Even if I go work on something else first, at some point I am GOING to have to write this scene.

22 January 2024

Brain Dump/Goal Update

Really lacking motivation, as usual. I keep trying to power through it, but I'm running out of reasons why I should be powering through. I'm trying to tell myself it's because I've been sick all month (had COVID immediately after Christmas, and now have long COVID symptoms so yay for that), but I know that I wouldn't be any more motivated if I wasn't sick. How on earth did I ever manage to focus long enough to get a Bachelor's degree?

So I thought I'd write a blog post, since nothing else is working. Maybe blogging about my problems will help me find the solution.

There's a scriptwriting contest nearby that closes on the 30th, and I'm trying to write something for it, if only to get my name out there (but hey, getting it produced would be a nice bonus). I came up with a theme, but it's supposed to be a one-act play. I've never even watched a one-act play in all my years of theatre, let alone written one. When you Google what a one-act play consists of, you get WILDLY different answers. Like literal opposite-ends-of-the-spectrum answers. So I just picked one and am hoping it's right. Self-doubt is not a great companion to have in a situation like this. I have no real pretensions of winning but -- man, wouldn't it be great if I did? It would look amazing in my portfolio.

I wanted to be writing articles and getting to a point where I would write an article draft one day and then editing older ones the next and repeat. I haven't written (or edited) a single thing in at least two weeks, despite really only working half-days due to ALL of the health issues. I just have absolutely no motivation and absolutely no ideas. How do I think I'm going to do this full-time when this happens all the time? It's so frustrating. I'm the only person in this household able-bodied enough to work (or at least I was before my back injury in September), and that's slipping away from me fast. I have always wanted to be self-employed and here's my chance and I'm just... doing nothing. I'm so frustrated with myself. Everyone else can do this. Why can't I? I know, I know, it's the ADHD. But that makes it worse. This only reinforces the idea that I am a dysfunctional human being and I'm too broken to bother being fixed. It's hard to want to try when you just feel so broken and forgotten.

I've submitted two pieces -- one to a magazine, and one to a flash fiction publication -- and haven't heard anything back. The magazine said it could be 9-12 months (yes, months), and the flash fiction should be announced in the next week or two. I have a half-decent draft I wanted to send to an online culture publisher, but I can't seem to pull the trigger on it. I'm so terrified they'll think my idea is stupid.

I have a vague idea of what needs to happen in Kyrie to fix the very-bad pacing issues in Act I, but I haven't figured out how to actually implement that... it's just a vague idea in my head at this point, but to actually write it into scenes? Pffft. No clue. No idea what those scenes would look like.

I've done some fine art -- mostly pencil crayon, actually, and I've almost finished a piece in marker. Those are fun and they've turned out decent. My main problem here is lack of ideas. I usually think in words (writer) and feelings (dancer), not easily-drawable images. The images I do think of are WAY above my skill level and I know it would just be an exercise in frustration to even try.

I haven't even touched dance. Not one dance thing. I want to make a trailer for Sottovoce so I can submit it to MDFF, but I just... can't, somehow. I want to type up the choreography so far for my (hopefully) next tap dance film to see where I'm at and what's left to choreograph, but again, I just... can't. I'm afraid I'll struggle with memorizing as much as I did with Inside Of You -- it turned out all right, but I've GOT to stop going into filming knowing literally none of the choreography. It just makes shooting take a thousand times longer and it makes editing so much harder than it needs to be. I dread starting memorization. I really do. I think me not typing up this choreography is me trying to avoid starting memorization -- which, of course, will make the problem even worse because then I'll have less time to memorise. I know this. I've always known this. But I can't seem to just DO it.

The one goal I've actually made a good start on is the reading. I've finished one book and read another cover-to-cover last night (it was a beta read, actually, and it was SO good. Will probably be talking about that book here a good bit when it's released -- the author accidentally hit all my special interests and it was really well-crafted).

Rehearsals for my show are going well so far. The cast seem friendly, but it's hard for this broken human to initiate conversations with them. They're a good group, and there's always laughter at rehearsal. It's also really nice to go on long drives again (it's a forty-minute drive one way -- about what I used to do four days a week for dance before I got married).

I still don't have any motivation or ideas (well, maybe one, but it's a baby idea and it needs to incubate a little bit), but it did feel nice to actually type for a while and have my thoughts organized like this.

If you've made it this far, thanks for reading.

14 December 2023

Tired

I'm tired of being a failure.

I'm tired of being broken.

I'm tired of everything I do being wrong.

I'm tired of being yelled at.

I'm tired of being told I don't know how to do anything.

I'm tired of waking up in the morning.

I'm tired of the same old, same old.

I'm tired of having nothing left to give.

I'm tired of looking into my future and seeing only pain.

I'm tired of trying solutions and having them fail -- often spectacularly.

I'm tired of trying to find purpose and meaning.

I'm tired of trying to find a reason to fight for anything.

I'm tired of losing those who are supposed to love me.

I'm tired of being somehow simultaneously 'too much' and 'too little.'

I'm tired of crying.

I'm tired of trying.

I'm tired FROM trying.

I'm tired of being broken.

I'm tired of being the black sheep

I'm tired of having nowhere to put this pain.

I'm tired of scrimping and scraping for every penny.

I'm tired of fighting.

I'm tired of having my 'friends' abandon me.

I'm tired of not being able to afford to get the help I need.

I'm tired of having to be strong all the time.

I'm tired of living.

26 November 2023

NaNoWriMo, Day 26 - An Announcement

I'm into the final 7k of what may be my final NaNoWriMo event. At least for a while.

It's been a solid run. I've written twenty novels out of this contest since 2008. Only a few of them are really beyond redemption (or at least would take more work than I'm willing to put in). Kyrie (2014) is obviously my favourite, but there are definitely others I will be revisiting when Kyrie is closer to true completion.

This farewell to NaNoWriMo would not be complete without a huge nod to Chris Baty, the founder, and his book No Plot? No Problem! which I borrowed from the library at age 14 -- not knowing it would change my life forever.

Chris Baty made writing accessible for those of us with ADHD. He made writing seem like madcap fun, not a tedious chore. He made it exciting. He gave it a deadline (and you know how great deadlines are for ADHDers). He made it a social activity.

Chris Baty revolutionised what writing was. He unlocked the gate of writing so the ADHDers, with all our whimsy and colour and verve, could have a seat at the table too. He gave writing ADHDers a voice. And I am so grateful for that. Without that zany book, and without that deadline, I would never have written anything. I would still be spinning my wheels, wondering what could have been if I had only managed to try writing just once.

Don't get me wrong, I'm not quitting writing altogether. I intend to rewrite Kyrie again starting in 2024. As mentioned above, there are other drafts lined up for once Kyrie is 'done.' I am so excited to actually work towards publication for some of these stories. I still intend to write blog posts and maybe the odd short story.

Maybe in a few years I'll revisit the possibility of NaNoWriMo. But I'll be taking an indefinite, likely multi-year, hiatus. Up till now, the only years I sat out were 2017 and 2020. But my job, my marriage, and my mental health have all suffered during the past few Novembers and I have decided it's time to recharge. The annual hit to my marriage especially is just not worth it.

Is it sad? Definitely. I loved this event and the madcap fun it brought into my life. I loved writing alongside M and then writing to keep her memory alive. But as much as I love M and will never forget her, 'keeping her memory alive' can't be the only reason to subject my marriage to this substantial strain every year. I have other art pieces dedicated to her that accomplish the same thing. And NaNoWriMo just isn't the same without her actually in it. Every year since her death has been a huge struggle, and I think at this point, five years later, I have to accept that NaNoWriMo will never again be the same amount of fun. Time does not heal all wounds. Not completely.

For the time being, I think I have gotten what I need to get out of this event. Maybe one day I'll return. Maybe I never will.

But for now, I will try to savour these last 7k as much as I can.

05 October 2023

Dance Film? Part 2

I filmed the thing. A casual perusal of the footage looks good, though I haven't checked the sound. But at this point, what I have is what I have and I'm going to have to work with it. If I absolutely have to, I can rent the studio for an hour and record an overdub (though I'd rather not).

I'm glad I did it. Once I actually got going, I was at peace. Peace is so hard to find for me nowadays (working in fast food and walking on tiptoes around my in-laws every second of every day are not exactly peace-inciting activities), and it's been so long since I was in a regular dance class that I've forgotten what it's like to just lose yourself in dance.

I have said many times that dance was probably the reason nobody ever cottoned on to my ADHD -- it gave me an outlet for my physical energy and quieted my racing thoughts for long enough periods of time to keep me from spiraling into madness. (Dance has quite literally saved my life on suicidal days.)

But when I was dancing on Monday, despite thinking about the choreography and the music and the timing and the dynamics, all other thoughts were gone from my mind. My mind was active -- thinking about dancing -- but calm. I wasn't chasing threads of half-formed ideas crisscrossing just out of my reach and despairing that maybe I just lost The One -- the Big Idea that finally gets me out of this rut. I don't ever -- EVER -- get that calm anywhere else. I was well and truly in the zone. Despite having to re-start over and over (because my memory unfortunately is still trash even when my mind is at peace), I managed to not get frustrated (filming outside in 10 degrees and light rain probably helped too because I wasn't dying of internal nuclear meltdown #sensoryissues).

I still don't know how it looks. But as I wrote in my journal on Sunday night, somewhere in the midst of all the despair: 'any footage is better than no footage.'

Now to get my iPod to remember that AirDrop is a thing so I can transfer the B-roll...

30 June 2022

Vulnerability

In years past, I was known for my bluntness and honesty, in all situations, 'socially acceptable' or not. This kept the weird neurotypicals at arms' length and brought the neurodiverse people who actually tell you exactly what they're thinking into my circle.

Then I went to college.

A common theme among my directors and professors was vulnerability. "You need to be more vulnerable." "You need to be more open." I couldn't understand what they were on about. I asked them so many times to define, to explain, to give an example of what they meant, but none of them could. The main one would smile sardonically and say, "I think you already know." But I didn't. How could I be vulnerable? In all my brutal honesty, what had I missed? What was I hiding that they didn't already know?

And the other day while doing the dishes it hit me.

They wanted me to be honest.

But there was a fatal flaw in their logic -- they assumed I was not already being honest. This was why I could not understand what they wanted -- I was already doing it, but they wouldn't recognise that and instead kept telling me I was wrong. The fact that they could never once explain to me over the course of five years what I was missing/doing wrong should have tipped me off that I was not actually doing anything wrong. But I knew I was inexperienced and I was trying to trust their 'experience.'

I went through an obscene amount of emotional pain in college. The death count alone from those years of my life exceeds the death toll of friends of people twice my age. I drew on that heavily for my first character -- Mary Lennox in The Secret Garden. The child loses both parents and the only home she's ever known to cholera. Surely she's haunted and grieving when she first arrives in England. I think this is what made my performance of that show so great. I could relate to the emotions of the character. And yet, I remember the director telling me that the character (at the beginning) needed to be 'happier.' He gave no reason for this. I ignored him, of course... even then, my acting instincts kicked in to save the show from his incompetence. While that's not the way I should have gone about it, he was also at fault for not being willing to acknowledge the emotional states of all the characters at all points of the show. He used this incident as proof that I was 'too stubborn' and 'refusing to be vulnerable' and ultimately used it to justify actively preventing me from getting my diploma.

To him, 'vulnerable' meant 'happy.' To me, 'vulnerable' means 'honest -- no matter what.'

To be happy at the exclusion of all other emotions -- no matter how valid -- is to skip over at minimum half of the human experience. To be vulnerable is to be honest about every emotion, not just happiness.

I maintain that I am more vulnerable every single day of my life than he perhaps has ever been at any point of his.

08 June 2022

Honesty

3 April 2022, 5.37pm; 2 May 2022, 7.53pm.

I've always been a brutally honest person. This is probably one of the most obvious manifestations of my ADHD/autism and is definitely the neurodiverse trait that loses me the most friends/potential friends. I say exactly what I mean, not the social nicety beat-around-the-bush say-the-opposite-of-what-you-actually-mean code for what I mean.

This means, as someone with depression and an encyclopedia's worth of tragic backstory, I am VERY open and honest about depression and emotional pain. This led to my ex-church telling me God couldn't love me (this after telling me for eighteen years of my life that 'honesty is the best policy?' Make it make sense), as well as my program director deliberately sabotaging my Bachelor's degree -- I was 'too negative,' therefore he in his infinite wisdom decided I, as a deeply wounded and actively grieving person, was not worthy of holding a postsecondary degree and did everything in his power to make it so. While he did underestimate my stubbornness and sheer force of will, I would be lying if I said that he didn't erode my confidence.

The two nails in the coffin came from my now in-laws and one of my bridesmaids. In-law has decided to take offense with EVERYTHING I say. And I do mean everything. Anything I post online, handwrite, or say out loud is fair game. No matter what I say, they WILL find something 'wrong' with it. And their definition of 'wrong' is very different from the rest of the world's definition of 'wrong.' Oh, but they're never criticising... they're "only trying to help" and it's not their fault if I'm "too stubborn to let people help" me. If the definition of 'help' now means 'set fire to the Titanic on the way down,' then yes, they're doing a bang-up job.

The second one was someone who I thought was a very good friend. So much so that not only was she one of my bridesmaids in my very small wedding, my husband and I donated a fair amount of money to help with her medical expenses less than six months ago. Less than two months later, she blocked me with the excuse, 'my mental health is too fragile to deal with your problems.' So much for her assertion that she was always going to be there for me and that it was 'okay not to be okay.'

So I hid. I cut contact with literally everybody except my husband, my parents, my siblings, and one (1) friend. I essentially stopped using social media, and I kept work conversations strictly work-related. If nobody wanted to hear from the real me, they weren't going to. I even stopped talking to my in-laws except when absolutely necessary. It took almost thirty years, but I had finally gotten the message. I -- the true, authentic, real me -- was NOT wanted. Anywhere.

This worked for six months. I even stopped talking to the people who I hadn't actively cut off unless they talked to me first. I was just so tired of being rejected and guilt-tripped and bullied and abused just for being honest about myself and my experiences. I could feel my soul shriveling and dying, and I was quite literally praying every single day that God would just kill me. If I couldn't be honest, I didn't want to live anymore. I was actually dismayed when I realised that my sudden spells of vertigo were actually a concussion, not a malignant brain tumour as I had hoped.

Then it came out during an argument that I had been keeping how bad my mental health was from my husband. He was so upset he didn't speak to me for three days (as if that was going to make me want to die any less). Under threat of divorce, I promised that I would be honest, but warned him it wouldn't be pretty. He was so upset he agreed.

At this same time, I was actively working on an outline for Kyrie so I could maybe finally properly rewrite it. The ENTIRE plot of this story hinges on the main character's ruthless honesty. Turns out it's really hard to write about a brutally honest character when you can't be brutally honest yourself.

Then, I had the opportunity to sit in a zoom class with Dianne Walker -- the Dianne Walker, the Ella Fitzgerald of tap dance. And near the end she spent TWENTY MINUTES emphasizing how important it is for the tap dancer (really, the artist in general) to be honest, brutally honest, even if that's not the happiest place in the world.

When that class ended, I sat there and wrote in my journal for half an hour about how angry I was that I had let so many people beat the honesty -- beat the artist -- out of me. How angry I was at my in-laws especially for trying to run my thought life (funny how the 1984-style conspiracy theorists are the ones who are most concerned with controlling how people word things and how people are 'allowed' to think). Here is an excerpt from my initial reaction:

I spent five years of my life having the honesty gaslighted, shamed, and manipulated out of me at a ‘Christian’ performing arts college, of all places (after all, aren’t Christians supposed to be honest? isn’t art supposed to be honest?). My spirit suffered beyond what words can convey. It led to an eating disorder and a very troubled marriage. All I wanted was to die. If I could not be honest, then there was no other alternative. To live is to be honest. To share life with people is to be honest. All I ever wanted was to be honest and to share my life with honest people, in a spirit of giving, receiving, accomplishment, and growth. I knew as a young teen that honesty was paramount in art, but I let [college program director] and [church deacon] and [in-law] beat it out of me with their manipulation and vile, vicious words.

I used to say great art was beautiful, but now I say that great art is honest. My greatest art has come from honesty — not pain, specifically (though sometimes that is what I must be honest about), but honesty.

Sehnsucht, One More Time, Joy And Suffering, Kyrie, and, in a burgeoning way, Emotional Tourist all came from a raw and honest place and THOSE are my greatest accomplishments.


My creative output slowed not long after Brittney and my cousin died, and stopped entirely after M died. I thought it was the fact that they died that stopped the creativity, but now that I think about it, it wasn't the deaths themselves, it was how much I was bullied for openly grieving about their deaths that stopped it.

It's funny how people get so offended about grief. Not 'uncomfortable,' downright OFFENDED. I have had my career, my academic future, my friendships, and my marriage threatened by people who couldn't handle my honesty -- even if that includes honesty about grief or my mental illness. I don't understand that, because the very nature of honesty means you are honest at all times. 'Selective honesty' is not honesty -- that's manipulation.

Enough of that. I want to be an artist again. I want to live again, and to live is to be honest.

08 January 2022

Bandwagon Update

I've now been bullet journaling for four months.

I've invested in a Leuchtturm 1917 (in pink, of course), and it is being put to good use. I put my habit tracker in there, along with the NaNoWriMo word count tracker that you've already seen in previous posts. There's a month-at-a-glace page that I stole right out of Ryder Carroll's The Bullet Journal Method, and I merged that spread with a colour-coded budget and a three-point-daily mood tracker -- all on a two-page spread. It's a lot of information all in one place, but that's exactly the point. The colour coding helps a LOT and it's really helpful to have events, money, and mental health information for a full month all at a glance in order to see patterns (particularly since money is a very strong predictor for my mental health). I've put a suicide safety plan spread in there as well with things to try to distract myself, people to contact (with phone numbers), and a list of reasons to live.

I wouldn't say the impact on my life is dramatic, but it's definitely noticeable. I'm remembering things now -- to the point where if I tell my husband that I wrote it down in the book, he knows I'll remember. This was a man who could not (and I think still can't) wrap his head around the concept of needing to write things down to remember them; a man who used to get angry and frustrated with me multiple times every single day because I forgot something and he couldn't understand how I could forget such important things so often. We still argue, but it's far, FAR less than we did before I started bullet journaling.

In the daily logs, I've been marking things that made me happy with a pink heart instead of a bullet. Everything else in the daily logs is written in my black pen, so the pink hearts really stand out. I have an unofficial goal to have at least one pink heart bullet per day. Some days I really have to reach for it, and some days it doesn't happen at all, but it's something to strive for. (Today there will definitely be a pink heart because the local Tim Horton's had a sprinkle and jam doughnut for literally the first time since I moved here in summer 2020.)

My journal is still not flowery or a crash course in visual design and probably never will be. Just colour coding numbers for the mood and budget trackers are enough to keep me busy. But it's practical and everything is in one place, and those are more important to me than prettiness.

Probably the thing I like the most about it is the fact that everything is in one place. I used to have one notebook for dance videos in the works, one for dance class notes, one for choreography in progress, one for writing ideas, one specifically for Kyrie, one for 'random stuff,' one for journaling my actual thoughts and concerns, one for scheduling appointments, one for budget tracking... all of those have been condensed into a 250-page dot journal and a $3 pack of pens from Wal-Mart (the Papermate InkJoy coloured pens, which bleed a little and can be a tiny bit gloppy, except for the black, but the colours are amazing, the price is right, and I will not write with anything besides Papermate because I love the feel of their pens. I've been a Papermate devotee since my early teens and I will stop using them when you pry my Flexgrip Ultra 0.8 from my cold dead hands).

To be perfectly honest with you, everything that has happened to me since summer 2019 is a complete blank in my memory. I don't remember much of anything from 2020. I can only call up the very vaguest of memories from my own wedding in August 2020. A good part of 2021 is gone as well. By the time I finished an eight-hour work shift, I would not be able to tell you anything that happened at the beginning of the same shift. I couldn't even hold a conversation outside of my semi-scripted drive-thru order-taker conversations because the meanings of concepts and words were just -- gone (which in turn impacted my ability to make art and engage with the people around me, which pushed me further into depression and isolation). I had no past, and therefore no present and no future. I felt adrift in an endless ocean where time didn't exist. It was not freeing, as one would be inclined to think -- in fact, it was terrifying. When there is no time, there is nothing else. Nothing exists. It was like being stuck in an abyss. I was losing myself. I had no idea who I even was anymore because I had nothing to look back on, no reference point. Having this journal is helping me feel more grounded and like I'm an actual person rather than just a phantom in a shadowland. I have 'yesterdays' again now, and I didn't for two years. I'm only just starting to rebuild an awareness of myself as a real human being who exists in a real place and not a featureless ghost floating aimlessly in an endless cloud, and so far this journal is a large part in that.

Maybe I'll even manage to remember another update in a couple of months.

20 October 2021

I Jumped On The Bandwagon

Originally written on 26 September 2021, 4.08pm.

I've recently started a 'bullet journal' (I use the quotation marks because it looks NOTHING like a 'typical' bullet journal). All it is is a dollar store notebook. I made an index at the front, a basic habit-tracker, lists with goals for September and October as well as the rest of 2021 as a whole, a page for tracking all bank account activity this month, and I'm doing a daily two-page spread for to-do lists, play-by-play of everything I did and said, and general infodumping. I'm also using it to track the crochet legwarmer pattern I'm currently developing. I haven't drawn in a calendar because it's too much work and honestly, I don't have much of anything to put in it until we've finally gotten the upper hand on COVID-19 and can actually revive the performing arts again.

I had five coloured InkJoy pens lying around that someone had given us. I'm not usually one for coloured pens (my weapon of choice is usually the PaperMate FlexGrip Ultra in black, with a cap, not a clicker, although a somehow picked up a black InkJoy 100 from somewhere and it has been making a very strong case for itself), but I use them to fill in the habit tracker and I've given colours to certain things like mental health status and choreography. I have to admit, the extra bit of colour is nice. This 'journal' is also MUCH lighter than the previous notebook I'd been carting around in my purse and I'm actually using this one as opposed to the last one.

One of my (possibly autistic) obsessions is notebooks. I literally have an entire apple box of UNUSED notebooks and journals at my parents' house, and probably at least a dozen at our place. I also suspect the act of handwriting is a stim for me. I've always felt a sense of security and comfort holding a pen, or even just having one nearby. I have a dozen pens in my purse at any given time, in case one dies or gets lost -- even though I am meticulous about where they are at all times. If someone borrows a pen from me, I will literally hunt them down for it the second they're done writing. If I lend you a pen, that means I trust you a LOT, and just know that my heart is in my throat from the second that pen leaves my hand until it returns to my hand.

All this to say that the rush of adrenaline that comes from having a brand new notebook in my purse that I can (and should!) write in all the time with pretty colours to boot is absolute euphoria for the very understimulated ADHD brain and the familiarity of notebooks and writing is soothing for the autism brain. Is the journal itself actually helping my ADHD symptoms? That remains to be seen -- I haven't been doing it long enough to find out yet.

That being said, reinstating a basic habit tracker into my life (I was doing one in my last year of college to prove to my profs I was actually practicing/trying to improve my skills -- it didn't convince them, of course, but it did help me stay on track and kind of feel better about myself... and Lord knows with those clowns as my profs, I needed all the mini-mood-boosters I could get) is helping a lot with getting back into choreography, specifically. There are other things I'm tracking, but that's the one seeing the most dramatic improvement so far. I've set the bar low (two sets of eight per day) so as to not scare myself off of any seemingly-impossible goals.  If I have ideas for more than two sets of eight, then I choreograph more than two sets of eight. But if not, then I will be happy with only two sets of eight, and I will count that as progress. I need to get my brain back into choreographic shape, the way it was in the summer of 2013. I went to college to improve my choreography, not kill it. Time to bring those five years of knowledge and experience (mostly experience) to bear.

(For example, just now I've been writing this entire post to put off my two sets of eight for today. I literally had my headphones on and my iPod and page of in-progress choreography in front of me, but I didn't have any ideas and was trying desperately to procrastinate. I've done the two sets of eight now and it literally didn't even take me ten minutes -- and this was a section I was struggling with. It's so easy once I just do it... I just had to persuade myself to make this one tiny goal. And if I hadn't made this one tiny goal for myself, this page would have sat there for literally months, if not years.)

I digress. I didn't really have a point to this post, I just wanted to write something (for once) and I felt like telling all the ghosts of people who used to use Blogger that I started a bullet journal experiment. I'll try to make progress updates, but we all know how good I am at those...

03 October 2021

ADHD

Originally written 13 September 2021, 11.40pm.

Two days before our first anniversary, I was diagnosed with ADHD and officially told I am on the autism spectrum. This is not a self-diagnosis for attention; this information came from a licensed neuropsychiatrist following an hour-and-a-half assessment and screening.

I was fully prepared for an autism diagnosis. I was not prepared, however, for ADHD.

This has rocked my world -- it explains SO MUCH. I’ve been reading through the NaNoWriMo Adult ADHD thread all day (13 September) and literally crying because all of it is me. Time blindness/underestimating how much time things will take, inability to switch tasks, hyperfocus, inability to focus on anything boring (including sleeping, which is why I will 100% stay up till 4am if no-one actively stops me), inability to just sit still, constantly being busy, brain constantly going a million miles an hour (turns out this is why my brain always feels like it's being eaten by acid), self-teaching myself everything under the sun, millions of brilliant and unfinished creative projects in my wake, constantly interrupting people, executive dysfunction…

I’ve been a dancer for 22 years, I routinely overloaded myself in college and mostly managed to get almost every assignment done hours before it was due (a famous example is when I wrote four papers and two final exams in 36 hours), all while still dancing 12-20 hours a week and keeping up a theatre career on the side (I’m also usually in three shows concurrently, and the only reason I still get away with this is because I’m always on top of things – if I miss a rehearsal for another rehearsal for a different show, I study my butt off and show up next rehearsal looking like I didn’t miss a thing). Twice I wrote two 50k novels in a month for NaNoWriMo because doing only one was too easy and I had enough plot ideas to sustain it. My mother was CONSTANTLY on my case for forgetting my chores and knew that if I was reading or engrossed in a project that nothing short of an atomic bomb under my seat could get my attention (and even then, it would take me a minute to realise where I was and that something was happening). I once choreographed an entire 4.5-minute dance piece for seventeen dancers start-to-finish in one single eight-hour sitting (during which I did not eat, drink, or go to the bathroom), and also recently finished a far less complicated five-minute dance for four people that took me seven years. There’s really no in between. I notoriously learn entire dance pieces three days before I perform them and then perform them better than everyone else in the piece (none of my teachers have ever known what to do with me).

I would never have known I had ADHD until the pandemic took all of my coping mechanisms away – theatre and dance had been giving me enough controlled chaos to keep me sane, and then when it was all taken away, my symptoms (both ADHD and autism) finally presented, big-time. At first I thought it was just depression, brought on by the stress of the pandemic and my first real romantic relationship/marriage, but luckily I follow a few autistic performers on Instagram who regularly post autism/ADHD memes, and I began to see myself in a few too many of these posts. I took my autism suspicions to my therapist, who told me how to go about getting assessed. The process happened very quickly, and it was at my autism assessment that I was screened for and diagnosed with ADHD.

I am not medicated yet, pending a more detailed autism assessment, and also because they want to put me on Wellbutrin and I've shied away because I am TERRIFIED of Wellbutrin. I have not met a single person who has had a positive experience with Wellbutrin. Everyone I know who has been on it has had severe side effects that were ten times worse than the issue that they were trying to treat. Plus, it only comes in pill form, and I can't swallow pills (thanks, autism-related/hereditary texture issues).

As difficult as life is with ADHD, I'm glad to have a diagnosis. Not only does it explain things that I honestly thought meant I was just a no-good failure and a waste of skin/God's punching bag, it also saved our marriage. My husband was constantly on my case for forgetting to do things and he would get extremely frustrated and accuse me of doing it on purpose and I would get angry because I was angry at myself for forgetting (again) and angry at him for not believing me whenever I tried to explain that I didn’t mean to forget things (that's literally what 'forgetting' means...?). Since my diagnosis, we went from screaming matches every other day to I think maybe one or two in the past month. It’s helped me understand myself and make a conscious effort to be more attentive to the things I forget that annoy him the most and it’s helped him understand me and be more patient with me.

There is still a lot to learn and a very, very long way to go. I've borrowed some books from the library to try to understand myself and how to function as an adult human in a world that I never did feel I belonged in. It's a lot to catch up on, and right now I'm feeling rather overwhelmed by it all... but I'll keep trying.

Stay tuned...